The speak formulation contains a proprietary blend of concentrated and purified omega-3s from fish oil (EPA and DHA), natural vitamin E (d-alpha and gamma tocopherols), Vitamin K (K1 and K2), borage oil (GLA) in our original capsules and Vitamin D3 (in twists, Pure Oil, and Smooth), natural orange or lemon flavor in 1200 mg soft gelatin capsules, 3 ml Pure Oil, or 1 Tbsp speak Smooth.

How To Read speak Supplement Facts

How To Read Smooth Supplement Facts

How should I begin supplementing with lifetrients speak?

What is the correct serving of speak for my child’s height, weight, and age?

How often and at what times should I administer lifetrients speak?

How should I give lifetrients speak to my child?

When should I begin to notice beneficial changes in my child?

Can older children benefit from speak?

My child seems more emotional, weepy, agitated. Is this normal?

What are the possible side-effects of omega-3 and vitamin E supplementation?

How should I begin supplementing with lifetrients
speak?

If your child is not currently taking omega-3 fish oil or vitamin E supplements:  Start with 1 capsule of lifetrients speak daily. After 2 weeks increase the serving to 1 capsule twice daily continuing to increase in 2 week increments until reaching a possible dosage of 3 capsules twice per day continuing at that dosage going forward.  If you believe that your child will benefit from additional supplementation beyond 4 capsules, check with your healthcare provider (e.g.: Medical Doctor, Registered Dietitian, Certified Clinical Nutritionist, Naturopathic Doctor, Doctor of Osteopathy).

Suggested serving plan for those not currently taking fish oil
or vitamin E supplements:

If your child is already taking individual fish oil and vitamin E supplements:  First determine the current serving amount of the omega-3 (EPA and DHA) and vitamin E (if any) that your child is receiving with the existing supplement* (usually listed clearly on the “Supplement Facts” panel. Be sure to determine the amount per serving or per capsule). This will provide you a baseline from which to start for an equivalent serving. Some families administer both “High EFA” and “High EPA” supplements. Shown below is a chart illustrating the amounts of each ingredient and how 2 capsules of speak provide the essential equivalent to three capsules of the other supplements plus additional nutrients in Lifetrients speak provide added benefits and nutrient balance, not found in other omega-3 supplements. *Feel free to contact lifetrients at 1-800-471-0358 if you have any questions.

Once you have determined the amount you are currently giving, select a comparable amount of speak and begin with that serving (be sure to discontinue the other omega 3 supplements). Many families begin with 2 capsules of speak daily. After two weeks, increase intake to 3 capsules daily. And after another 2 weeks, increase intake to 4 capsules daily up to a possible intake of 6 capsules daily.  Most families report success with a transition period, that is, replacing omega-3 in the current supplement with speak over time.

What is the correct serving of speak for my child’s height, weight, and age?

Typically toddlers and smaller children receive a serving of 2 to 4 capules per day, while older and larger children receive a serving of 4 to 6 capsules per day, divided throughout the day.  Every child is different, and the "best” amount may be determined by knowing and observing your child. If your child is not currently taking omega-3, begin supplementing with one capsule daily (with food or snack) and increase slowly. We suggest working with your healthcare practitioner if you choose to use increased amounts. A guideline is that if you don’t see additional benefit with additional capsules, then stay with the lower serving.

How often and at what times should speak be taken?

It is preferable to provide the speak supplement throughout the day during a child’s most active time – in the morning and afternoon. Start with the morning meal and divide the serving throughout the day. For example, 2 capsules with breakfast and 2 with an afternoon snack. If your child is in school, you may ask your school nurse to provide the supplements. Depending on your state, you may need a note from your child’s doctor. If you are not able to provide supplements throughout the day, give half the serving in the morning and the balance with dinner.

How should I give the speak supplement to my child?

For the capsules, some children find it easy to swallow the capsule. Others bite the capsule (and swallow the gelatin shell or spit it out), many parents open (pierce) the capsules and mix the oil with non-heated foods (e.g. pudding, smoothie); others serve it on a spoon (with or without juice or fruit sauce) or squirt it directly into the mouth and follow with food. This works for the twist capsules as well.  Most children prefer to take Pure Oil and Smooth directly off a spoon. Remember, avoid mixing the product with hot foods.

When should I begin to notice beneficial changes in my child?

Every child is different and responses vary. Not all children experience benefits in the same ways or during the same time period.  A number of factors may influence a child’s response, such as consistency and serving, co-existing conditions, previous supplementation, transition time, and adherence to special diets.

The time of year can impact response as well due to summer allergies, winter cold and flu season, etc. It is recommended to give speak on a daily basis (consistency is key) for a minimum of a 4 month period to determine if your child benefits from the nutrients in speak.

What ages are children who take speak?

Children aged 2 and above may benefit from the nutrients in speak. Many families with older children have reported positive experiences with speak.  Follow the suggested use and increase over time.

My child seems more emotional, weepy, agitated. Is this normal?

Emotional outbursts and transient moods are common when children begin supplementing with omega-3 supplements. Each child is different. If your child has been ‘very compliant’, a change in this behavior may be considered normal. Parents have reported the “Tasmanian Devil” effect, where children become very active, oppositional but in time (2-3 weeks) rebalance.

What are some possible side-effects associated with omega-3 and vitamin E supplementation? (The issues described are typically associated with omega-3 supplementation – not unique to speak.)

• Some children may experience loose stools when they begin supplementation with oil-based capsules; this usually resolves quickly.
• Moodiness, irritability, and emotional outbursts are commonly reported in children during the first few days/weeks of omega-3 supplementation.
• Experts believe it is best to be off fish oil 2 weeks before a surgery due to increased bleeding risk, given the platelet effects of omega-3.
• Avoid using products such as ibuprofen (motrin, advil) or aspirin since they increase the risk of bleeding, so the combination (omega-3, vitamin E, and these medicines) could theoretically heighten the risk of bleeding. Acetaminophen (Tylenol®) may be an option under the direction of your healthcare provider.
• Individuals on blood thinners such as Coumadin® should not be using fish oil and vitamin E.