请考虑购买标准量勺（如果你没有），这将是液体和粉末补充剂必备物品。

http://shop.cdios-cn.com/shop/customer.common.ProductDetail/showLatestDetail?id=557ce92cf925b31564c56b45

这是一种低过敏性配方专为有特殊需要和敏感的人
柯克曼的柠檬酸镁可溶性粉是最简单的镁补充剂，它溶于水，果汁，柠檬水或任何其他水基液体。含柠檬酸，具有可口的柑橘味道。此产品也可加入热水，在补充镁的同时享受着柑橘味茶饮品的味道。
如同所有的镁补充剂一样，可能会导致大便不成形，如果发生这种情况，削减用量。

镁参与了许多身体功能以及作为骨骼和牙齿的成分必需的矿物质。它是细胞代谢中必不可少的元素，是一种酶的活化剂。包括：
      •镁放松神经冲动和肌肉收缩。
      •对舒适的睡眠有帮助。

缺镁的症状和体征包括乏力，精神错乱，心脏紊乱，烦躁，无力，肌肉痉挛，食欲不振，失眠或无力的感觉。最新数据表明，有12-40 ％人群缺镁。

 
不含：糖，淀粉，大豆，小麦蛋白，酪蛋白，谷蛋白，牛奶，防腐剂，酵母，明胶，人工香料或着色剂，甜味剂，花生，坚果或鱼。 

警告：补充剂可能会导致大便性状和排便习惯的改变。如果发生这种情况，请停止使用，并与您的医生讨论这个问题。

温馨提醒：镁粉不可以直接吞服，需要兑水或果汁。兑水的技巧：一手倒镁粉一手轻轻搅拌，否则容易凝结。

请注意， 2011年2月：柠檬酸镁可溶性粉的配方已经改变，包括木糖醇。加入木糖醇使得该产品不再SCD标准镁。

贮存于阴凉干燥处，盖紧。放置于儿童不易触及的地方。

上述陈述没有经过美国食品和药物管理局（FDA）的评估，这些产品也不作为诊断，治疗和治愈疾病或健康状况。

Description

Notice Feb. 2011:  The formulation of Magnesium Citrate Soluble Powder has changed to include Xylitol.  The addition of Xylitol makes this product no longer SCD compliant.

Kirkman's Magnesium Citrate Soluble Powder is one of the easiest magnesium supplements to use because it is completely soluble in water-based liquids.  Because it contains citric acid, it is also buffered when in solution. It dissolves in water, juice, lemonade or any other water- based liquid.  It is non-gritty and has a very pleasant citrus taste that comes from the citric acid present.

This is a hypoallergenic formulation specially designed for individuals with special requirements and sensitivities.  There are no artificial flavorings or sweeteners added.  This product can also be added to hot water to make a very pleasant tea or can be added to your favorite commercial tea resulting in a nice citrus note.  Adults and children will find using this product a great way to supplement magnesium.

As with all magnesium supplements, stools can become looser with use.  If this occurs, cut back on the dosage.

The use and effectiveness of magnesium supplementation is well-documented.  Magnesium is an essential mineral that is involved in many body functions as well as being a constituent of bones and teeth.  It is an essential element of cellular metabolism and is an enzyme activator.  Other body actions include:

     •  Magnesium relaxes nerve impulses and muscle contractions.
     •  Magnesium promotes relaxation and, in the process, may aid in restful sleep.

Signs and symptoms of magnesium deficiency can include fatigue, mental confusion, heart disturbances, irritability, weakness, muscle spasms, loss of appetite, insomnia or a feeling of weakness.  The Physician's Desk Reference for Nutritional Supplements states that recent data of inpatient and outpatient populations suggests that magnesium deficits may exist in from 12% to 40% of individuals.

Magnesium supplements usually have their beginning as minerals that have been influenced by our environment. For that reason, the purity of magnesium raw materials is important.  Magnesium, like calcium, can have undesirable impurities present.  The responsibility to assure the absence of lead and other heavy metals falls on the manufacturer.  Kirkman® uses only the purest forms of magnesium that have been tested for heavy metal content, as well as other impurities.

There are many different forms of magnesium, and the Physician's Desk Reference for Nutritional Supplements states that there is no compelling data indicating absorption differences.  There are reported differences in how different forms affect the gastrointestinal tract, however.  Below are some guidelines, though individual results may vary and should be discussed with your physician before administration.
 
     •  oxide:  tends to firm stools
     •  glycinate:  a very gentle form of magnesium that is easier on the system
     •  citrate:  tends to loosen stools
     •  sulfate:  tends to loosen stools
     •  chloride:  tends to loosen stools

 

Free Of

Sugar, starch, soy, wheat, casein, gluten, milk, preservatives, yeast, gelatin, artificial flavorings or colorings, peanuts, tree nuts or fish.

Warnings:

MAGNESIUM CITRATE SOLUBLE POWDER IS FORMULATED WITH AN ANHYDROUS FORM OF MAGNESIUM CITRATE MAKING IT SOLUBLE IN WATER AND OTHER WATER BASED LIQUIDS. AFTER POWDER IS MIXED IN THE LIQUID, LET MIXTURE SIT FOR 15 MINUTES AND REMIX TO MAXIMIZE SOLUBILITY. THE BIOAVAILABILITY AND ABSORPTION OF THIS FORM OF MAGNESIUM WILL BE UNSURPASSED. THE CALMING QUALITIES OF MAGNESIUM WILL BE SEEN MUCH QUICKER THAN WITH OTHER FORMS OF MAGNESIUM. CAUTION: MAGNESIUM SUPPLEMENTS CAN CAUSE CHANGES IN STOOL CONSISTENCY AND BOWEL HABITS. IF THIS OCCURS, DISCONTINUE USE AND DISCUSS THIS MATTER WITH YOUR PHYSICIAN. STORE IN A COOL DRY PLACE AND TIGHTLY CAPPED. KEEP OUT OF THE REACH OF CHILDREN.

 

These statements have not been evaluated by the Food & Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.